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Meal plan

ID: 2vnp8CDk6gooZBA

By guest

Generated on 2025-03-19 09:45:01

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Cafe Cake

1 serving = 88.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Ham Biscuits

1 serving = 70.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!