Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8wDD00zs5UmNTZ0
By guest
Generated on 2025-03-19 01:47:06

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 57.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Real Crazy Cake
1 serving = 88.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g

Let's cook it!