Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ralcBTy0KDFRciw

By guest

Generated on 2025-03-18 16:52:20

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 64.0 g

Let's cook it!