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Meal plan

Regenerate
ID: 0Cl7Nj88mZfLDD4
By guest
Generated on 2025-03-17 17:44:58

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 80.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 87.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!