Here is your personalized meal plan!
Meal plan
ID: pMpvZJhbxtevLk4
By guest
Generated on 2025-04-29 18:00:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 70.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 75.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!