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Meal plan

ID: lqlCD5_E2o6rpJQ

By guest

Generated on 2026-07-06 18:07:19

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 104.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!