Here is your personalized meal plan!
Meal plan
ID: Bs0TRkVosuWXwVA
By guest
Generated on 2024-09-22 18:15:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Oatmeal Rasin Cookies
1 serving = 92.0 gEnergy:
267.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 99.0 gEnergy:
124.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!