Here is your personalized meal plan!
Meal plan
ID: lsvfk-w5p8nIvQo
By guest
Generated on 2025-08-06 09:41:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 66.0 gEnergy:
90.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tropical Muffins
1 serving = 57.0 gEnergy:
193.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!