Here is your personalized meal plan!
Meal plan
ID: p3QIoRqvHGJEpz0
By guest
Generated on 2025-08-17 11:16:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 73.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 59.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!