Here is your personalized meal plan!
Meal plan
ID: jWZG5GQ_GUs5y4I
By guest
Generated on 2025-09-10 19:37:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Grape Peel Muffins
1 serving = 79.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
24.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Horse Cookies
1 serving = 58.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!