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Meal plan

Regenerate
ID: FLHRh46oum3KP8M
By guest
Generated on 2025-08-12 07:58:25

Total kcalories

89.0% (1774.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Salmon
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 67.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!