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Meal plan

Regenerate
ID: WWCpv5MzjncYGgo
By guest
Generated on 2025-04-19 09:31:57

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 100.0 g
Energy: 274.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 97.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!