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Meal plan

Regenerate
ID: IQuimKgxO2Ydxso
By guest
Generated on 2025-06-15 00:01:38

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 74.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 75.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!