Here is your personalized meal plan!
Meal plan
ID: Nupwgo-paBHNamU
By guest
Generated on 2025-04-10 21:12:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 58.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Honey Sesame Snaps
1 serving = 58.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!