Here is your personalized meal plan!
Meal plan
ID: 8KLXv6x-BhjfVDc
By guest
Generated on 2025-05-03 13:11:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 56.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 69.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!