Here is your personalized meal plan!
Meal plan
ID: tb8coEMxwyc9Mj8
By guest
Generated on 2025-06-17 14:48:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 92.0 gEnergy:
154.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Burnt Almonds
1 serving = 66.0 gEnergy:
248.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!