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Meal plan


ID: oOFZHaDSZorUXIw
By guest
Generated on 2025-08-28 10:48:36

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Plastic Chocolate
1 serving = 59.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 37.0 g

Let's cook it!