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Meal plan

Regenerate
ID: iE0s0Nt9qeuEKYs
By guest
Generated on 2025-08-15 12:08:03

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 77.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Buttery Caramel Corn
1 serving = 59.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!