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Meal plan

ID: TC8FlpZQd7DbcY0

By guest

Generated on 2025-03-21 06:42:44

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 381.0 kcal

Protein: 8.0 g

Fat: 14.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 312.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!