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Meal plan

Regenerate
ID: eP1TtGA39wIiENY
By guest
Generated on 2026-05-05 02:56:02

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 97.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 83.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!