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Meal plan


ID: ZjNd8GlNJijc83E
By guest
Generated on 2025-05-02 17:18:37

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Crunchy Chocolate Bars
1 serving = 67.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Almond Buttermilk Scones
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!