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Meal plan

Regenerate
ID: 5D7499dnmAcM6YQ
By guest
Generated on 2025-05-01 02:06:36

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 66.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 98.0 g
Energy: 365.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 86.0 g
Let's cook it!