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Meal plan

Regenerate
ID: skoHhnee0O2VD3U
By guest
Generated on 2025-09-11 13:08:52

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 94.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!