Here is your personalized meal plan!
Meal plan
ID: bXQCOKX8-xRbCz0
By guest
Generated on 2025-08-14 19:53:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 93.0 gEnergy:
271.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 70.0 gEnergy:
163.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!