Here is your personalized meal plan!
Meal plan
ID: IzZkd5QjO1fNcXc
By guest
Generated on 2025-04-10 22:51:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 87.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 78.0 gEnergy:
149.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!