Here is your personalized meal plan!
Meal plan
ID: fQ0EblavqzX1IIQ
By guest
Generated on 2025-08-08 13:58:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 83.0 gEnergy:
136.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 95.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!