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Meal plan

Regenerate
ID: eQLP3VYyzEpfjU8
By guest
Generated on 2025-03-18 11:52:47

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Spiced Apple Muffins
1 serving = 77.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!