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Meal plan

Regenerate
ID: HBe8c3s_IDALRY4
By guest
Generated on 2025-08-21 10:32:37

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 68.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 72.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!