Here is your personalized meal plan!
Meal plan
ID: Hzb-cJjTDjg38F8
By guest
Generated on 2025-03-19 05:21:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 86.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 84.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!