Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cRUzQ7azlGWf05Y
By guest
Generated on 2025-05-06 08:58:35

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Date Candy
1 serving = 58.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 98.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!