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Meal plan


ID: CC6IE1xF3rSV5s4
By guest
Generated on 2025-04-19 20:34:31

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Black Raspberry Cobbler
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Bourbon Fudge
1 serving = 81.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 40.0 g

Let's cook it!