Here is your personalized meal plan!
Meal plan
ID: Rv5-RUV0_ZNguxY
By guest
Generated on 2025-09-11 13:21:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Simple Broccoli Souffle
1 serving = 82.0 gEnergy:
106.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 60.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!