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Meal plan

ID: 2WmkH0N8KwhFYoI

By guest

Generated on 2025-09-11 20:36:10

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sesame Orange Scones

1 serving = 56.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Scotch Shortbread

1 serving = 57.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 8.0 g

Let's cook it!