Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ucihp3zYPq3kc2Y

By guest

Generated on 2024-10-08 18:24:51

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

1 serving = 55.0 g

Energy: 256.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 11.0 g

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

1 serving = 78.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 16.0 g