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Meal plan


ID: O99D20SFhHLsiK0
By guest
Generated on 2025-08-18 20:56:10

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Iced Lemon Cookies
1 serving = 91.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Harry Potter Delight
1 serving = 73.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!