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Meal plan

Regenerate
ID: DcsIdAfl-FkvMUc
By guest
Generated on 2025-06-23 22:37:05

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 85.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 95.0 g
Energy: 368.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 81.0 g
Let's cook it!