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Meal plan

ID: wYQmedLszZ_Mxvs

By guest

Generated on 2025-03-19 18:35:57

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 314.0 kcal

Protein: 25.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 77.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!