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Meal plan

Regenerate
ID: WsJCMRjXxh0Wcj0
By guest
Generated on 2025-03-20 12:42:00

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 59.0 g
Energy: 60.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 91.0 g
Energy: 332.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 61.0 g
Let's cook it!