Here is your personalized meal plan!
Meal plan
ID: n80Y7F_lexebEAM
By guest
Generated on 2025-08-18 19:49:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 57.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 63.0 gEnergy:
89.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!