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Meal plan


ID: Wh71d0QoRpyNYJU
By guest
Generated on 2025-04-22 12:45:35

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Eggless Carrot Cake
1 serving = 81.0 g
Energy: 191.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caledonian Cream Recipe
1 serving = 79.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!