Here is your personalized meal plan!
Meal plan
ID: Z3cy1Z7kmO2HfxA
By guest
Generated on 2025-04-19 21:49:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Chocolate Praline Cake
1 serving = 71.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 93.0 gEnergy:
270.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!