Here is your personalized meal plan!
Meal plan
ID: _boZx_U0wRRZafE
By guest
Generated on 2025-08-25 21:00:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 81.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 92.0 gEnergy:
152.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!