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Meal plan

Regenerate
ID: hxlpEPkZaCvY9ks
By guest
Generated on 2025-08-15 22:15:58

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 82.0 g
Energy: 252.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!