Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KvG3UW9TAII8Neg
By guest
Generated on 2025-03-19 02:32:25

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 64.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 77.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!