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Meal plan

ID: fReuDExn9mOalLk

By guest

Generated on 2025-08-12 13:36:09

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!