Here is your personalized meal plan!
Meal plan
ID: ga9JnXiz05ahxVc
By guest
Generated on 2025-07-27 04:00:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 80.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 75.0 gEnergy:
131.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!