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Meal plan

Regenerate
ID: vDAzmgtquWfIvns
By guest
Generated on 2026-08-08 20:14:07

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 79.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 82.0 g
Energy: 166.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!