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Meal plan

Regenerate
ID: W3ICyRASZL4Mu_8
By guest
Generated on 2025-04-01 18:43:40

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 91.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 91.0 g
Energy: 327.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!