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Meal plan

Regenerate
ID: JG4DD76oN5-D-yk
By guest
Generated on 2025-08-19 07:30:27

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

146.0% (149.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 66.0 g
Energy: 154.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 85.0 g
Energy: 120.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!