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Meal plan

ID: GHG05kIKwurvzFw

By guest

Generated on 2025-03-18 06:35:27

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 89.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 68.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!